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What's in Season? A US Seasonal Produce Guide

Updated October 25, 2026

Choose a season to see which fruits and vegetables are typically at their peak in the US, or choose an item to see its seasons and how to store it. The complete lists are also printed below.

Good to know: these are general, nationwide patterns. Peak times vary widely with climate — produce from warmer states often arrives weeks or months earlier. Imported produce is available year-round in many stores.

Seasonal produce lists

Spring

Tender greens, early vegetables and the first berries. Spring produce is delicate — cook it lightly.

AsparagusBroccoliCabbageCarrotsGarlicKale & collard greensLettuce & spinachMushroomsOnionsPeasRadishesRhubarbStrawberries

Summer

The height of abundance: tomatoes, corn, stone fruit, berries and squash. Simple preparations shine.

AvocadosBeetsBell peppersBlueberriesCarrotsCherriesCornCucumbersGarlicGreen beansPeaches & plumsRaspberries & blackberriesStrawberriesSummer squash & zucchiniTomatoesWatermelon & cantaloupe

Fall

Apples, pears, hearty brassicas and winter squash. Roasting brings out their natural sweetness.

ApplesBeetsBell peppersBroccoliBrussels sproutsButternut & winter squashCabbageCarrotsCauliflowerCranberriesGarlicGreen beansKale & collard greensLettuce & spinachMushroomsOnionsParsnips & turnipsPearsPeasPotatoesPumpkinsRadishesSweet potatoes

Winter

Citrus, root vegetables, storage crops and cold-hardy greens. Ideal for soups, braises and roasts.

ApplesAvocadosBeetsBrussels sproutsButternut & winter squashCabbageCarrotsGrapefruit, oranges & lemonsKale & collard greensLeeksOnionsParsnips & turnipsPearsPotatoesPumpkinsSweet potatoes

Storage chart

ProduceTypical peakHow to store
ApplesFall, WinterRefrigerate in the crisper drawer. Keep away from leafy greens, which ethylene from apples can wilt.
AsparagusSpringTrim the ends and stand upright in an inch of water in the refrigerator, loosely covered. Use within 3–4 days.
AvocadosSummer, WinterRipen on the counter; refrigerate once ripe to slow further ripening.
BeetsSummer, Fall, WinterRemove the greens (store them separately), then refrigerate the roots in a bag for up to 2 weeks.
Bell peppersSummer, FallRefrigerate unwashed in the crisper drawer for about a week.
BlueberriesSummerRefrigerate unwashed in their container; rinse just before eating.
BroccoliSpring, FallRefrigerate unwashed in a loose or perforated bag; use within about 5 days.
Brussels sproutsFall, WinterRefrigerate unwashed in a bag for up to a week.
Butternut & winter squashFall, WinterStore whole in a cool, dry, well-ventilated place for weeks or even months. Refrigerate once cut.
CabbageSpring, Fall, WinterRefrigerate whole, wrapped loosely; keeps for weeks.
CarrotsSpring, Summer, Fall, WinterRemove green tops, then refrigerate in a bag for several weeks.
CauliflowerFallRefrigerate unwashed, stem-side down, in a loose bag.
CherriesSummerRefrigerate unwashed; rinse right before eating.
CornSummerRefrigerate in the husks and cook within 1–2 days for the best sweetness.
CranberriesFallRefrigerate for several weeks, or freeze in the bag for up to a year.
CucumbersSummerRefrigerate and use within a few days; they're sensitive to very cold spots.
GarlicSpring, Summer, FallKeep whole heads in a cool, dark, dry place with good airflow — not in the refrigerator.
Green beansSummer, FallRefrigerate unwashed in a bag and use within about a week.
Grapefruit, oranges & lemonsWinterKeep on the counter for a few days or refrigerate for several weeks.
Kale & collard greensSpring, Fall, WinterWrap in a paper towel, place in a bag and refrigerate for up to a week.
LeeksWinterRefrigerate unwashed; clean thoroughly before using, as grit hides between layers.
Lettuce & spinachSpring, FallRefrigerate with a dry paper towel in the bag or container to absorb moisture.
MushroomsSpring, FallRefrigerate in a paper bag or their original container; avoid sealed plastic.
OnionsSpring, Fall, WinterStore in a cool, dark, ventilated place, away from potatoes.
Parsnips & turnipsFall, WinterRefrigerate in a bag for several weeks.
Peaches & plumsSummerRipen on the counter, stem-side down, then refrigerate for a few days.
PearsFall, WinterRipen at room temperature; check near the stem — when it yields to gentle pressure, it's ready.
PeasSpring, FallRefrigerate and use quickly; their sugars turn starchy within days.
PotatoesFall, WinterStore in a cool, dark, ventilated place — not the refrigerator — away from onions.
PumpkinsFall, WinterKeep whole pumpkins in a cool, dry spot for 1–2 months.
RadishesSpring, FallRemove greens and refrigerate in a bag for up to 2 weeks.
Raspberries & blackberriesSummerVery delicate — refrigerate unwashed in a single layer and eat within 2–3 days.
RhubarbSpringRefrigerate stalks wrapped in a damp towel. Discard the leaves — they are toxic and should never be eaten.
StrawberriesSpring, SummerRefrigerate unwashed with caps on; rinse just before eating.
Summer squash & zucchiniSummerRefrigerate unwashed and use within about a week.
Sweet potatoesFall, WinterStore in a cool, dark, dry place; avoid refrigerating raw sweet potatoes.
TomatoesSummerStore on the counter, stem-side down, out of direct sun. Refrigerate only fully ripe tomatoes you can't use in time, and bring back to room temperature before eating.
Watermelon & cantaloupeSummerKeep whole melons on the counter; refrigerate cut melon in a covered container and use within a few days.

Finding out what's in season near you

Ready to cook? Browse our seasonal recipes or read the produce storage guide.